Spice It Up! Boosting Your Health with Cloves

I hope you had  an enjoyable and peaceful Christmas last week. In keeping with the spice theme ( cinnamon, ginger, and nutmeg), this time a focus on cloves, another type of spice that is often part of holiday fare. The word “clove” comes from the Latin word clavus, which means “nail” — appropriately named if you’ve ever looked at […]